Episode 16

October 12, 2023 1 min read

In this week's episode of AYMES Audio Waves, we are speaking with Lauren Griffin, a registered Dietitian with over half a decade of experience  

working in a range of clinical settings in the NHS alongside her own business ‘Thriveology Health’ helping clients unlock their health potential and eat well for life. We discuss the current concerns regarding Ultra Processed Foods (UPFs), including the classification criteria and whether they can be used as part of a healthy and balanced diet.