Ingredients and method
Ingredients - 1 portion
- 1 sachet AYMES Shake Neutral
- 200ml Whole Milk
- Portion breakfast cereal
- Sugar (as desired)
Instructions
- Whisk the AYMES Shake powder with the milk
- Use the milk to pour over the breakfast cereal as you usually would
- Sweeten to taste and serve
1 Portion | Calories 506 | Protein 23g | Carbohydrate 77g*
*Nutritional information will vary slightly dependent on the different brands of ingredients used. The figures here are based on using 2 Weetabix with no extra sugar added.
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AYMES Shake
