Ingredients and method
- 1 sachet AYMES Shake Neutral
- 200ml Whole Milk
- Portion breakfast cereal
- Sugar (as desired)
Instructions
- Whisk the AYMES Shake powder with the milk.
- Use the milk to pour over the breakfast cereal as you usually would.
- Sweeten to taste and serve.
1 Portion | Calories 506 | Protein 23g | Carbohydrate 77g*
*Nutritional information will vary slightly depending on the different brands and ingredients used. The figures here are based on using 2 Weetabix with no extra sugar added.

















