Carbonated Drinks

Serves             1
Nutritional Information (per serving)*
Energy               310kcal
Carbohydrate   49.4g
Protein              8.8g



  • 1 sachet of AYMES Shake (any flavour)
  • 200ml of full sugar carbonated drink
  1. Measure 200ml of the carbonated drink into a large jug.
  2. Whisk in the AYMES Shake. DO NOT USE SHAKER.
  3. Serve immediately.
  • Banana Shake with ginger ale, cream soda, lilt, orangeade or Lucozade.
  • Chocolate Shake with lemonade and 2 tablespoons of peppermint cordial.
  • Strawberry Shake with lemonade, white grape Schloer or cream soda.
  • Vanilla Shake with cream soda, cola, ginger beer or appleade.
*Nutritional information will vary slightly dependent on the different brands, flavours and ingredients used. These figures are based on Vanilla Shake mixed with Cream Soda.