AYMES Porridge


Serves             1
Nutritional Information (per serving)*
Energy               560 kcal
Carbohydrate   68.5g
Protein              24.3g



  • 1 sachet of Neutral flavour AYMES Shake
  • 1 serving (approx 27g) of porridge oats e.g. 1 sachet of Oats So Simple
  • 200ml full cream milk
  1. Mix the AYMES Shake powder, milk and porridge oats. 
  2. Microwave for approx. 2 1/2 minutes or gently heat in a saucepan until thick. DO NOT BOIL.
  3. Serve warm.
Serving Suggestion
For a fresher taste, top with a few raspberries or slices of banana.
*Nutritional information will vary slightly dependent on the different brands of ingredients used.