AYMES Breakfast Cereal


Serves             1


Nutritional Information (per serving)*
Energy               515kcal
Carbohydrate   70.3g
Protein              19.7g



  • 1 sachet of Neutral flavour AYMES Shake.
  • 200ml of full cream milk.
  • Portion of breakfast cereal, such as Cheerios, Weetabix or Cornflakes.
  • Sugar as desired.
  1. Whisk the AYMES Shake powder with the milk.
  2. Use the milk mixture to pour over the breakfast cereal as you usually would.
  3. Sweeten to taste and serve.
*Nutritional information will vary slightly dependent on the different brands of ingredients used. The figures here are based on using 2 Weetabix with no extra sugar added.